Learning About Stress for Helpers


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About the Workshop

Learning Goals: Participants will learn about the 3 types of stress. Including how toxic stress presents in ourselves and others, and how to address toxic stress.

Objectives: Participants will engage in a facilitated education session regarding the 3 types of stress. Participants will explore vignettes that highlight examples of toxic stress and how toxic stress can impact our everyday functioning.

Workshop fees: $300per hour + $25.00 per participant + Travel and lodging costs (if applicable)

- Workshop Education
- Workshop Participant Kits
- Access to Mezzo Solutions Mental Health Resources
- Custom Workshop Follow-up

Invoice and contract will be emailed once your workshop request is approved.