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Mindfulness for Beginners

Time is TBD

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Online Workshop

Mindfulness for Beginners

Learn how to use mindfulness to improve your mental health.

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Time & Location

Time is TBD

Online Workshop

About the event

Mindfulness can be defined as paying attention to purpose in the present moment in a non-judgmental way. Using Mindfulness can help you decrease stress and increase your overall wellness.

What do we explore in this workshop?

  • Life Stress
  • What is Mindfulness?
  • Mindfulness Practice
  • Mindfulness Moving Forward

Tickets

Price

Quantity

Total

  • Workshop Admission

    $50.00

    +$1.25 service fee

    Sale ends

    Jun 06, 10:00 AM

    Valid for (1) workshop participant

    $50.00

    +$1.25 service fee

    0

    $0.00

Total

$0.00

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