Learning That Fits the Agenda
Whether you’re planning a team meeting or a deeper day of learning, we’re here to make it easy.
Mezzo offers engaging sessions that fit your time and support your mission.
No pressure, no overwhelm - just meaningful education designed to spark reflection, strengthen culture, and care for the people who show up to help.
Our Education Topics Include:
Burnout & Boundaries
Understanding burnout, preventing overwhelm, setting healthy limits.
Self-Care & Resilience
Practical strategies across the 5 domains of self-care (physical, social, spiritual, professional, psychological)
Trauma-Informed Support
PACEs/ACEs education, emotional safety, and responsive care for helpers and communities
Fostering Belonging
Person-first language, cultural humility, affirming language, respectful dialogue
Motivation & Meaning
Purpose-driven engagement, rediscovering your “why,” workplace belonging, hidden brain-style learning
Stress & Mindfulness Tools
Everyday strategies for emotional regulation, micro-breaks, managing stress before it leads to burnout
What People Are Saying
-
![]()
— Ashley L. | Non-Profit Staff
“This was an absolutely amazing experience for me and my co-workers. Very fun, relaxing, and educational time. I highly recommend”
-
![]()
— Amanda W. | Executive Director
“Mezzo Solutions facilitated great discussions and gave us very useful tools to assist us in working with the children and families we serve”
-
![]()
— Jessica M. | Association Leader
“In the hectic, uncertain, and often fast-paced day-to-day, investing in mental health and overall wellness is critical. Partnering with Mezzo Solutions allows our helpers to focus on self-care.”
-
![]()
- Mark H. | Team Leader
"You were exactly what we needed at our team training day!"
Mezzo Partners
Mezzo Solutions is licensed to provide continuing education units (CEU) through the State of Indiana Behavioral Health and Human Services Licensing Board. Valid for select workshops.
Send Your Request
Tell us a little about what you’re looking for.
We’ll follow up to confirm details and next steps.
