A behind-the-scenes look at what Mezzo Solutions has been building this spring: new CEU trainings, therapy services, university partnerships, community public health work, and what is coming next for helping professionals in Indiana and beyond.
Always connected, rarely present. A research-grounded guide for helping professionals on notifications, phone anxiety, and sustainable digital habits — without the guilt trip.
Self-care advice isn't failing helping professionals because they aren't trying. It's failing because it's solving the wrong problem.
You're exhausted. But is it burnout or compassion fatigue? The difference matters more than you think. Here's what the research says and where to start.
Mezzo Solutions left social media on Jan 30, 2026 to prioritize mental health, ethical practice, and long-form education for Helpers. Here are the facts behind the decision and where to connect now.
Live virtual training on high potency cannabis, THC concentrates, Delta-8, hemp-derived products, youth risk, and prevention strategies for public health and behavioral health professionals.
A free, 6-session stress management workshop for college students in Richmond, Indiana — covering mindfulness, time management, burnout prevention, and practical mental wellness skills you can use immediately.
Live virtual training on high potency cannabis, THC concentrates, Delta-8, hemp-derived products, youth risk, and prevention strategies for public health and behavioral health professionals.
Mezzo Solution's Positive and Adverse Childhood Experiences (PACEs) Workshop is not your typical ACEs presentation. Participants increase their understanding of research about PACEs and how they work together to impact our lives and our organizations, systems, and communities.
Mezzo Solution's Positive and Adverse Childhood Experiences (PACEs) Workshop is not your typical ACEs presentation. Participants increase their understanding of research about PACEs and how they work together to impact our lives and our organizations, systems, and communities.
Manage What You Cannot Always Reduce. — A 2-Hour Virtual Mindfulness-Based Stress Management Training for Helping Professionals
