Professional Development & CE Training
Mindfulness for Helping Professionals Training
2.0 Continuing Education Units
Research-Based Content
In-Person or Virtual
2-Hour Core Session
No prior mindfulness experience is required. This training meets you where you are.
2.0 Continuing Education Units
2-Hour Core Session
In-Person or Virtual
Research-Based Content
You did not choose this work expecting it to be easy. Compassion fatigue, occupational stress, and burnout are not signs that you are doing it wrong - they are signs that you are human, doing extraordinarily demanding work without enough tools to sustain it.
This training introduces Mindfulness-Based Stress Management (MBSM): a skills-focused, evidence-informed approach developed specifically to help professionals in high-demand fields actively manage occupational stress - not simply reduce it.
MBSM extends that foundation with a professional orientation: it is built on the premise that stress will continue to show up in your work - with your clients, your caseload, and your system.
What changes is your relationship to it and your capacity to navigate it with skill, awareness, and intention.
Research on mindfulness training in healthcare and helping professions demonstrates improvements in occupational stress, emotional reactivity, compassion fatigue, and therapeutic presence. In this session, we bring that evidence to life.
What Participants Learn
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![People sitting and talking at a conference or seminar, with some standing and engaging in discussion in the background.]()
The key distinction between stress reduction and stress management — and why it matters for helping professionals
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![Three people sitting at a table engaged in a discussion. The woman on the left has glasses and a yellow shirt, the young woman in the middle is wearing a colorful tie-dye shirt, and the man on the right has a beard, glasses, and is wearing an orange hat and a blue shirt. There are papers and writing utensils on the table.]()
The evidence base for mindfulness-based interventions in healthcare and social service settings
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![A woman with glasses and a striped shirt sitting at a desk, wearing headphones, working on a tablet or notebook in a home office with a white wall and decoration on the wall.]()
Core mindfulness practices adapted for professional use: breath awareness, body scan, and open observation
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How to integrate brief, sustainable mindfulness practice into a high-demand schedule
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Mindfulness Resources
