Upcoming events

Self-Care Workshop (Morrisson-Reeves Library)
May
8

Self-Care Workshop (Morrisson-Reeves Library)

We are partnering with Morrisson-Reeves Library for Mental Health Awareness Month!

Embark on a transformative journey of self-care. Join our module as we explore Physical, Social, Spiritual, Professional, and Psychological Self-care.

FREE and open to community members

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Youth Self-Care Workshop (IABGC)
Apr
11

Youth Self-Care Workshop (IABGC)

An interactive workshop designed to inspire and empower the exceptional youth participating in the Indiana Youth of the Year celebration. Recognizing the importance of self-care and self-compassion in today's fast-paced world, our session aims to equip participants with practical tools and creative outlets for personal reflection and emotional well-being.

Through the integration of vision board creation and journaling exercises, we will provide a nurturing space for self-exploration and the development of a positive self-image.

Available to members of the Indiana Alliance of Boys and Girls Club

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Mindfulness For Helpers (Indiana Recovery Network)
Mar
21

Mindfulness For Helpers (Indiana Recovery Network)

Embark on a journey to understand the essence and science of mindfulness, guided by experienced facilitators. Learn techniques for present-moment awareness, and stress management, and integrate them into daily life for enhanced clarity and resilience.

Available to members of the Indiana Recovery Network.

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Couples & Cupcakes
Feb
10

Couples & Cupcakes

Join us for an unforgettable celebration of love and partnership. Engage in heartwarming couples' activities, indulge in a creative cupcake decorating contest, and gain insightful relationship resources. A night to deepen bonds, enjoy delightful snacks, and focus on mental wellness.

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Burnout Recovery & Prevention Workshop (IUE Criminal Justice)
Feb
5

Burnout Recovery & Prevention Workshop (IUE Criminal Justice)

Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises. With evidence-based strategies, our facilitators guide you to recognize triggers, set boundaries, and cultivate resilience for both prevention and recovery.

Available to students of the Indiana University East Criminal Justice Department.

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Mezzo Partners