“In the hectic, uncertain, and often fast-paced day-to-day, investing in mental health and overall wellness is critical. Partnering with Mezzo Solutions allows our helpers to focus on self-care.”
Embark on a transformative journey of self-care. Join our module as we explore Physical, Social, Spiritual, Professional, and Psychological Self-care. Through engaging discussions and experiential exercises, discover practical strategies to nurture your well-being. Our facilitators create a supportive space for shared insights and self-discovery. Prioritize your health, connections, spirituality, and resilience.
Outcomes:
Participants will increase their understanding of self-care, why it's important, and how they currently engage in self-care.
This training will be hosted on Zoom. After you have purchased your ticket our team will send you a link to the email associated with your purchase.
