Embark on a mindfulness journey with us. Unravel its essence and science for well-being. Guided by experienced facilitators, learn various mindfulness techniques. Gain tools for present-moment awareness, focus, and stress management. Connect with others, share experiences, and explore insights. Integrate mindfulness into daily life for clarity and resilience.
Outcomes:
Participants will have an increased understanding of mindfulness, awareness of how to engage in mindfulness practice, and a personalized view of how it can fit into their lives.
This training will be hosted on Zoom. After you have purchased your ticket our team will send you a link to the email associated with your purchase.
Embark on a mindfulness journey with us. Unravel its essence and science for well-being. Guided by experienced facilitators, learn various mindfulness techniques. Gain tools for present-moment awareness, focus, and stress management. Connect with others, share experiences, and explore insights. Integrate mindfulness into daily life for clarity and resilience.
Outcomes:
Participants will have an increased understanding of mindfulness, awareness of how to engage in mindfulness practice, and a personalized view of how it can fit into their lives.
This training will be hosted on Zoom. After you have purchased your ticket our team will send you a link to the email associated with your purchase.
Mezzo Solutions is licensed to provide continuing education units (CEU) through the State of Indiana Behavioral Health and Human Services Licensing Board.
This includes the following professions:
Clinical Social Worker (LCSW)
Marriage and Family Therapist (LMFT)
Mental Health Counselor (LMHC)
Clinical Addiction Counselor (LCAC)
