Date/Time: Saturday, November 14th - 10:30 AM until 12:00 PM
Location: Mezzo Solutions, (3rd Floor) 700 S A Street, Richmond, IN 47374
Meaningful connection with self and others has been shown to boost resilience, lower stress, and increase personal sense of wellbeing and safety.
Loving-kindness meditation encourages the development of positive sensations, moods, and emotions which can affect thoughts, behaviors, and interactions with ourselves and others.
During this experience you will be supported in expanding your understanding about mindfulness, practicing active and compassionate mindfulness meditation, and sharing love and kindness to a special person in your life. Prior knowledge or engagement with mindfulness is not a requirement; all are invited to attend.
About Our Ticket Types:
Tier 1: ($35 Benefactor) - Helps keep the program accessible to others.
Tier 2: ($25 Standard) - Covers operational and instructor costs.
Tier 3: ($0 Scholarship) - For those who need assistance to attend.