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Mezzo Solutions
Mezzo Solutions
About Us
Contact Us
FAQs
Support Our Work
Terms of Service
Therapy
Workshops
Upcoming Events
Helper's Field Guide
Helper Gratitude Project
Burnout
Mindfulness
PACEs
Self-Care
Stress
Videos
Folder: About
Back
About Us
Contact Us
FAQs
Support Our Work
Terms of Service
Therapy
Workshops
Upcoming Events
Folder: Helper's Field Guide
Back
Helper's Field Guide
Helper Gratitude Project
Burnout
Mindfulness
PACEs
Self-Care
Stress
Videos
  • Mindfulness,
  • Self-Care,
  • Stress,

The Power of Movement How Physical Activity Boosts Mental Health

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10 Simple Mindfulness Activities for Everyday Well being

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Mindfulness Exercise - Guided Body Relaxation

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Location

Mezzo Solutions LLC.

700 South A Street

Richmond, IN 47374

Contact

hello@mezzosolutions.com

Call/Text: (765)600-2019

Fax: (765)209-9087

Hours

Monday — Friday
9:00 am — 4:00 pm

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room.

Here are some additional crisis resources.

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Insights, inspiration, and updates from our therapy team, workshops, and community work - all made to make mental wellness simple.

Thank you!