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Mezzo Solutions
About
About Us
Contact Us
Terms of Service
Therapy Scheduling
Workshop Scheduling
Helper's Field Guide
Resources
Articles
Burnout
Mindfulness
PACEs
Self-Care
Stress
Videos
Folder: About
Back
About Us
Contact Us
Terms of Service
Therapy Scheduling
Workshop Scheduling
Helper's Field Guide
Folder: Resources
Back
Articles
Burnout
Mindfulness
PACEs
Self-Care
Stress
Videos
  • Mindfulness,

Mindfulness Exercise - Relaxation Radical Acceptance

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Mindfulness Exercise Guided Body Relaxation

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Mindfulness Exercise - Safe Place Visualization

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Location

Mezzo Solutions LLC.

814 East Main Street

Richmond, IN 47374

Contact

hello@mezzosolutions.com

Call/Text: (765)-600-2019

Fax: +1-256-474-8406

Hours

Monday — Friday
9:00 am — 4:00 pm


If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room.

Here are some additional crisis resources.